Daily Thoughts

(It is) in that utter stillness the 'Truth' comes into being. One understands one's true reality. It is as if all the impurities, or all the agitations, or all the modifications of the mind have been wiped out and the essence remains in its absolute purity...

The Yogis of ancient times wondered: If the condition of the mind is affecting one's breath, is it possible to change the breathing rhythm so that the mind can be pacified? From this insight, many pranayamas came to be. A simple evidence - if you watch your breath or become...

Never say any man is hopeless, because he only represents a character: a bundle of habits, which can be checked by new and better ones. Character is repeated habits, and repeated habits alone can reform character. Swami Vivekananda The ancient teachings of Vedanta say the goal of all yoga...

At some point of time a great thought will come to us: Let me go and see what is behind all these differences, let me try to understand the One behind the many. That will be the time when our journey will become inward. Till then it is...

The cosmos is within us. We are made of star-stuff. We are a way for the universe to know itself. Carl Sagan The Upanishads are one of the main sources of Vedic wisdom. The word Upanishad means something like 'sitting down at the feet/the source of the knowledge.' Implying the need to empty oneself...

Everything that was broken has forgotten its brokenness. I live now in a sky-house, through every  window the sun. Also your presence. Our touching, our stories. Earthy and holy both. How can this be, but  it is. Every day has something in  it whose name is Forever. Mary Oliver, Everything That was Broken, from the...