Daily Thoughts

The Ego is a veil between humans and God. Rumi There are people who are in our life day after day. Parents, children, spouses, bosses, co-workers. These people know where our buttons are. When our buttons get pushed, we have a download of fight, flight, freeze chemistry. We have no control over this....

Humility is the understanding that one doesn’t know; or that, perhaps, there is more to know. The idea that one ‘knows’ has to be set aside, so that the mind is empty to receive. Sri M There are certain things one can do to stay humble. Being in a body...

All these small ideas that I am a man or a woman, sick or healthy, strong or weak, or that I hate or love or have little power, are but hallucinations. Stand up then. Know that every thought and word that weakens you in this world is the...

Anxiety was found to speed the progression of cancer in hairless mice, to improve humans' sense of smell, and to be alleviated by alcohol in zebrafish who have been living alone. Harpers Magazine, July 2012 Though I wouldn't mind having an improved sense of smell, I think my hairless mice...

A monk decides to meditate alone, away from his monastery. He takes his boat out to the middle of the lake, moors it there, closes his eyes and begins his meditation.  After a few hours of undisturbed silence, he suddenly feels the bump of another boat colliding with his own....

Eventually it will be seen that all thoughts are resistance. They are all images that the mind has made to prevent us from experiencing what actually is. When we have been letting go for a while and have begun experiencing what is really going on, we will laugh at...

Whatever it is that occurs at death, I believe it deserves to be called a miracle. The miracle, ironically, is that we don't die. The cessation of the body is an illusion, and like a magician sweeping aside a curtain, the soul reveals what lies beyond. Mystics have long...