Don’t think that meditation happens only when you sit cross-legged in one place. Meditation is any activity that brings about love, affection, the calmness of mind, and tranquility leading to the ultimate goal.
Live your life like a prayer.
David Hawkins, M.D., Ph.D
Whenever I am ‘bored’ in my life, and whenever I find myself thinking something like, ‘I’ll be okay as soon as…’ anything, I remember these two men, the clear instructions they offer and the reality implied by these instructions. The only thing happening here is finding the Divine, within and without; in my experience of myself and my experience of you and any situation we find ourselves in.
It’s all God. Or whatever you want to call it. The question for myself, always, is to what degree am I willing and able to know that.
Today I will remember, at least once in the morning and once in the evening, that God is all there is; and I will allow myself to rest in the truth of that knowledge.