A revolution in science has recently revealed that the adult brain remains open to change throughout the lifespan… the simple truth is that how we focus our attention, how we intentionally direct the flow of energy and information through our neural circuits, can directly alter the brain’s activity and its structure…   Our social connectionsContinue reading

Ishvara-Pranidhanad Va …samadhi can be attained quickly through practicing the presence of God. Sutra 1.23, Yoga Sutras of Patanjali   The first chapter of the Yoga Sutras of Patanjali is made up of 51 sutras, or aphorisms. Sutra actually means “string,” each of the individual sutras like a single flower on a garland, the whole of them showing us the path to samadhi – integrationContinue reading

It’s all up to you. You are completely responsible for your life. You are the creator. It’s an awesome burden and a great freedom.   It’s all up to you. When you take responsibility for one life, you assume             responsibility for all life. If you fail to take responsibility for your life,             doContinue reading