Author: Jeff Kober

Tomorrow's bills are not the problem. The dissolution of the physical body is not a problem. Loss of Now is the problem, or rather: the core delusion that turns a mere situation, event, or emotion into a personal problem and into suffering. Loss of Now...

Paradoxically, the dark night of the soul is often a sign of significant spiritual progress for it is not really the soul (higher Self) but the ego that is in the dark. Some comfort can be obtained by recalling the spiritual dictum that one can...

Mindfulness is a "coming to your senses" that moves closer and closer to the fore, quite spontaneously, when you regularly set aside the time to practice. It allows you to experience the world--calmly and nonjudgmentally--directly through your senses. It gives you a tremendous sense of...

In this circus of life that we go through, the peace, happiness, completeness and the stillness we seek lie within us. That ‘inner essence’, which is purna (fullness), is in every one of us. Sri M   Happiness never can be found outside the self. It only can...

Make it a point in your life: Let there be no negative thought in the mind. If you really want peace of mind, don't ever harbor any negative thought even if it be true. It does not matter whether it is true or not, t   The Yoga...

2 by Lao Tzu (604-531 BCE)   Beauty and ugliness have one origin. Name beauty, and ugliness is. Recognizing virtue recognizes evil.   Is and is not produce one another. The difficult is born in the easy, long is defined by short, the high by the low. Instrument and voice achieve one harmony. Before and after have...

Never say any man is hopeless, because he only represents a character: a bundle of habits, which can be checked by new and better ones. Character is repeated habits, and repeated habits alone can reform character. Swami Vivekananda   The ancient teachings of Vedanta say the goal of...

You are the consciousness which is the witness of all the drama, watching in amusement as the ego plays its games and dons different masks at different times. The real you is that ever-blissful, unchanging, blessed consciousness. Sri M   There is the real me. And there is...