Author: Jeff Kober

Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult - once we truly understand and accept it - then life is no...

Because the basic mechanism of fear is of animal origin and a prerequisite to survival, it is built into the very structure and physiology of the human brain. The capacity to analyze and abstract the perception of time and its concept of the future provides an endless variety of real...

Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind's mysterious instinct to believe that pain is good, or...

In the mixture of starlight and cloud-reflected sunlight in which the desert world is now illuminated, each single object stands forth in preternatural though transient brilliance, a final assertion of existence before the coming of night: each rock and shrub and tree, each flower, each stem of grass, diverse...

So we all serve all of life through all of our spiritual endeavors--everything that we surrender to God for the good of all, every advance, every forgiveness that we personally do, every time we let go of feeling sad and unhappy, every negativity we let go--benefits all of mankind....

The Truth is far more all-encompassing than the mind could ever comprehend. No thought can encapsulate the Truth. At best, it can point to it. For example, it can say: "All things are intrinsically one." That is a pointer, not an explanation. Understanding these words means feeling deep within...

If you don't know where you're going, you'll never be lost. If you don't know what's supposed to happen, you'll never be disappointed. If you don't know how you're supposed to be, you might find yourself pleasantly surprised by who you are. We spend so much of our life in...

Happiness depends on something or other and can be lost; freedom from everything depends on nothing and cannot be lost. Freedom from sorrow has no cause and, therefore, cannot be destroyed. Realise that freedom. Sri Nisargadatta Maharaj,  I Am That, p.147 Is there such a thing as spiritual dating? Is there a way to have...

According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light-hearted and full of joy. The second symptom is...